by Natalie Reid | Jan 10, 2023 | Blog, Recipes, Resources
There are few foods that get us this excited! Moringa, or Moringa Oleifera, is a African tree leaf powder that has hit the international health scene in a big way, and for very good reason. Before I launch into high praise, it is interesting to note that there are...
by Noel | Sep 10, 2013 | Recipes
This is a good one for the winter months when all the citrus is in abundance. Full of superfood goodness, goji, grapefruit seed and the mighty buchu! Buchu goes well with citrus due to its fresh lemony taste. Equipment – Blender Timing – 3 minutes prep...
by Noel | Sep 10, 2013 | Recipes
Hot, sweet and sour. What a winning combination. Invigorating and stimulating, this soup is light and easy. Like a lot of asian food the ingredients list is a little long, to get the great complex flavours, but our very simple and quick method should make up for it! A...
by Noel | Sep 10, 2013 | Recipes
A strong and effective way to banish the sniffles. We drink this regularly through winter for its warming & antimicrobial properties. Equipment – Optional, Juicer (see note) Timing – 5 to 10 min prep Ingredients 1 C warm water 1 knob of fresh ginger 1...
by Noel | Sep 10, 2013 | Recipes
A taste sensation! Another one of those dynamic Thai-flavoured dishes that will have tongues wagging. Complex flavours, but easy to prepare. Timing – 20 min prep, 10 min marinating Ingredients 1 C papaya, shavings 1 C cucumber, julienned 1 C daikon radish,...
by Noel | Sep 10, 2013 | Recipes
Natalie’s sister, Sue, never hesitates when asked what her favourite Earthshine creation is – ‘That goji sauce, hands down!’ This recipe has two aspects that can be used independently, but together, they make the taste buds sing! Classic Chinese flavours are...
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