Simple Seasonal Smoothie – Grapefruit & Buchu

This is a good one for the winter months when all the citrus is in abundance. Full of superfood goodness, goji, grapefruit seed and the mighty buchu!

Buchu goes well with citrus due to its fresh lemony taste.

Equipment – Blender

Timing – 3 minutes prep

Ingredients

one large grapefruit
one or two oranges or other sweet citrus
Handful of Goji’s
Small handful of Buchu leaves
Touch of coconut oil
Splash of water

Method

Blend away….

You can add more sweet citrus if you prefer or a touch honey/agave if the grapefruit is too much for you.