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Simple Seasonal Smoothie – Grapefruit & Buchu
This is a good one for the winter months when all the citrus is in abundance. Full of superfood goodness, goji, grapefruit seed and the mighty buchu! Buchu goes well with citrus due to its fresh lemony taste. Equipment – Blender Timing – 3 minutes prep...
Tom’s Yummy Chowder
Hot, sweet and sour. What a winning combination. Invigorating and stimulating, this soup is light and easy. Like a lot of asian food the ingredients list is a little long, to get the great complex flavours, but our very simple and quick method should make up for it! A...
Flu Buster
A strong and effective way to banish the sniffles. We drink this regularly through winter for its warming & antimicrobial properties. Equipment – Optional, Juicer (see note) Timing – 5 to 10 min prep Ingredients 1 C warm water 1 knob of fresh ginger 1...
Thai Som Thum Salad
A taste sensation! Another one of those dynamic Thai-flavoured dishes that will have tongues wagging. Complex flavours, but easy to prepare. Timing – 20 min prep, 10 min marinating Ingredients 1 C papaya, shavings 1 C cucumber, julienned 1 C daikon radish,...
