Tom’s Yummy Chowder
Hot, sweet and sour. What a winning combination. Invigorating and stimulating, this soup is light and easy. Like a lot of asian food the ingredients list is a little long, to get the great complex flavours, but our very simple and quick method should make up for it! A...
Flu Buster
A strong and effective way to banish the sniffles. We drink this regularly through winter for its warming & antimicrobial properties.
Thai Som Thum Salad
A taste sensation! Another one of those dynamic Thai-flavoured dishes that will have tongues wagging. Complex flavours, but easy to prepare.
Sweet ‘n’ Sour Skewers
This recipe has two aspects that can be used independently, but together, they make the taste buds sing! Classic Chinese flavours are given a new lease on life with natural ingredients.
Pesto
A ‘no fuss’ recipe, using a pestle and mortar and whatever herbs you have on hand. We have lots of parsley in our garden, so we we use it regularly for this pesto and it’s really great, even though parsley might not be the first herb that comes to mind when thinking...
Minty Cacao Mousse Cake
When we first embarked on our raw journey, we were amazed by what we could do with avocados & they quickly became a staple in our larder. Avocados have a neutral flavour and an abundance of healthy fats. Their ability to become savoury or sweet, depending on what...

Easy Living Food Book
Over 200 RAW recipes designed for GREAT taste! Versions in both electronic and print formats. Value bundles too.
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You two are truly inspiring…thank you! – Marchelle
It’s amazing the amount of flavor the crackers have! – Marjana
I appreciated the clear and helpful layout of your recipes/notes. – Robyn
Everyone loved it and we were blown away! – Melissa
Noel and Natalie are pioneering raw convenience foods – Vanessa
Thanks for all you’re friendly, helpful advice and great food. – Denise
I have never tasted such wonderful food that I can actually eat guilt free and allergy free!! – Anne-Michelle
Exceptionally innovative, developed with care and consideration for the environment. – Anelde Greef. Editor, Eat In Magazine
If you’ve been dabbling with raw foods and haven’t yet figured out what to make, get some inspiration! – Craig
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