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Enjoy the benefits of super nutrition, while snacking!

Abundant energy, Perfect weight, Feeling great every day!

Join us on our Journey

As we navigate our way through the food maze
Tom’s Yummy Chowder

Tom’s Yummy Chowder

Hot, sweet and sour. What a winning combination. Invigorating and stimulating, this soup is light and easy. Like a lot of asian food the ingredients list is a little long, to get the great complex flavours, but our very simple and quick method should make up for it! A...

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Flu Buster

Flu Buster

A strong and effective way to banish the sniffles. We drink this regularly through winter for its warming & antimicrobial properties.

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Thai Som Thum Salad

Thai Som Thum Salad

A taste sensation! Another one of those dynamic Thai-flavoured dishes that will have tongues wagging. Complex flavours, but easy to prepare.

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Sweet ‘n’ Sour Skewers

Sweet ‘n’ Sour Skewers

This recipe has two aspects that can be used independently, but together, they make the taste buds sing! Classic Chinese flavours are given a new lease on life with natural ingredients.

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Pesto

Pesto

A ‘no fuss’ recipe, using a pestle and mortar and whatever herbs you have on hand. We have lots of parsley in our garden, so we we use it regularly for this pesto and it’s really great, even though parsley might not be the first herb that comes to mind when thinking...

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Minty Cacao Mousse Cake

Minty Cacao Mousse Cake

When we first embarked on our raw journey, we were amazed by what we could do with avocados & they quickly became a staple in our larder. Avocados have a neutral flavour and an abundance of healthy fats. Their ability to become savoury or sweet, depending on what...

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Easy Living Food Book

Over 200 RAW recipes designed for GREAT taste! Versions in both electronic and print formats. Value bundles too. 

You two are truly inspiring…thank you! – Marchelle

It’s amazing the amount of flavor the crackers have! – Marjana

I appreciated the clear and helpful layout of your recipes/notes. – Robyn

Everyone loved it and we were blown away! – Melissa

Noel and Natalie are pioneering raw convenience foods – Vanessa

Thanks for all you’re friendly, helpful advice and great food. – Denise

I have never tasted such wonderful food that I can actually eat guilt free and allergy free!! – Anne-Michelle

Exceptionally innovative, developed with care and consideration for the environment. – Anelde Greef. Editor, Eat In Magazine

If you’ve been dabbling with raw foods and haven’t yet figured out what to make, get some inspiration! – Craig

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