Focus on 3 Wild-Harvested Superherbs!

Focus on 3 Wild-Harvested Superherbs!

Does it matter if herbal medicines are produced from intensively farmed materials? Or is there a real benefit to using medicines that have come directly from nature? In this article we explore what it means to use 'wild medicines' and the benefits of doing so. ...

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Understanding Untempered Cacao

Understanding Untempered Cacao

Untempered cacao, also known as untempered chocolate or cacao mass (sometimes referred to as 'cacao paste'), refers to chocolate materials that has not undergone the tempering process. Unlike tempered chocolate, untempered cacao lacks the stability of properly formed...

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The Low Down on Valentines Day

The Low Down on Valentines Day

Valentine's Day is without a doubt my favourite day of the year. This is the day where I celebrate my love, eat a lot more chocolate than I usually do, and wear outfits that I usually don't. As I was planning our special day this year, I...

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Lions Mane Ventures Out Of The Forest

Lions Mane Ventures Out Of The Forest

Lions Mane mushroom, also known as Hericium erinaceus, is a type of edible mushroom that has a long history of use in traditional Chinese medicine. The mushroom is characterised by its unique, cascading, icicle-like shape and white colour. It is found growing on...

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Moringa for Energy and Vitality!

Moringa for Energy and Vitality!

There are few foods that get us this excited! Moringa, or Moringa Oleifera, is a African tree leaf powder that has hit the international health scene in a big way, and for very good reason. Before I launch into high praise, it is interesting to note that there are...

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