Lions Mane Ventures Out Of The Forest

Lions Mane Ventures Out Of The Forest

Lions Mane mushroom, also known as Hericium erinaceus, is a type of edible mushroom that has a long history of use in traditional Chinese medicine. The mushroom is characterised by its unique, cascading, icicle-like shape and white colour. It is found growing on...
Moringa for Energy and Vitality!

Moringa for Energy and Vitality!

There are few foods that get us this excited! Moringa, or Moringa Oleifera, is a African tree leaf powder that has hit the international health scene in a big way, and for very good reason. Before I launch into high praise, it is interesting to note that there are...
The Problem With Iodine

The Problem With Iodine

Iodine – a very misunderstood, yet crucial trace mineral! By Dr Janey Little A devastating ban An enormous crime in the name of health was committed in 1980. Most people have never heard about it, but they have certainly come to experience the consequences, knowingly...
Raw & live food, resources in South Africa

Raw & live food, resources in South Africa

Just a couple of years ago this list did not exist and ‘raw food’ in South Africa meant the garnish that came on the side of a plate of steak and chips! We are delighted to see the awareness of raw foods building rapidly, and with it many new people...

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