How to Activate Seeds and Nuts

How to Activate Seeds and Nuts

What is activating, and why do it? In nature, a dormant seed or nut contains natural enzyme inhibitors and anti-nutrients designed to protect it until conditions are just right for growth. Activating is the process of soaking seeds and nuts in water, sometimes...
The Problem With Iodine

The Problem With Iodine

Iodine – a very misunderstood, yet crucial trace mineral! By Dr Janey Little A devastating ban An enormous crime in the name of health was committed in 1980. Most people have never heard about it, but they have certainly come to experience the consequences, knowingly...
Cacao Circles Back to its Ceremonial Past

Cacao Circles Back to its Ceremonial Past

Cacao, a magical plant with a rich history, has been used for centuries by various cultures for both its nutritional and ceremonial properties. The cacao tree, native to the Americas, was considered sacred by the ancient Mayan and Aztec civilizations. Today, cacao...
Matric Powered by Superfoods

Matric Powered by Superfoods

At the end of 2016 I embarked on the tedious journey of writing MATRIC. Yip,that thing that all teens (and parents) dread. That thing that demands dedication and enthusiasm, and stimulates the rebellious mind to create many never-ending stories of why a crappy...