by Noel | May 26, 2023 | Blog
Introduction: Chocolate is a beloved healthy treat enjoyed by people all around the world. From decadent raw desserts to cacao ceremonies, chocolate adds magic to any culinary creation or occasion. However, achieving that smooth and shiny texture in homemade chocolate...
by Natalie Reid | Feb 2, 2023 | Blog
Valentine’s Day is without a doubt my favourite day of the year. This is the day where I celebrate my love, eat a lot more chocolate than I usually do, and wear outfits that I usually don’t. As I was planning our special day this year, I pondered on the...
by Noel | Jan 26, 2023 | Blog, Resources
Lions Mane mushroom, also known as Hericium erinaceus, is a type of edible mushroom that has a long history of use in traditional Chinese medicine. The mushroom is characterised by its unique, cascading, icicle-like shape and white colour. It is found growing on...
by Noel | Jan 26, 2023 | Blog, Resources
Are you tired of feeling like a wilted salad at the bottom of the fridge? Well, have no fear – adding more raw fruits and vegetables to your diet can give you the boost you need to feel fresh and fabulous! First of all, let’s talk nutrition. Fresh fruits and...
by Natalie Reid | Jan 10, 2023 | Blog, Recipes, Resources
There are few foods that get us this excited! Moringa, or Moringa Oleifera, is a African tree leaf powder that has hit the international health scene in a big way, and for very good reason. Before I launch into high praise, it is interesting to note that there are...
by Noel | May 6, 2021 | Blog, Resources
Iodine – a very misunderstood, yet crucial trace mineral! By Dr Janey Little A devastating ban An enormous crime in the name of health was committed in 1980. Most people have never heard about it, but they have certainly come to experience the consequences, knowingly...
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