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Bite-sized Reads
Simple Seasonal Smoothie – Grapefruit & Buchu
This is a good one for the winter months when all the citrus is in abundance. Full of superfood...
Tom’s Yummy Chowder
Hot, sweet and sour. What a winning combination. Invigorating and stimulating, this soup is light...
Flu Buster
A strong and effective way to banish the sniffles. We drink this regularly through winter for its warming & antimicrobial properties.
Thai Som Thum Salad
A taste sensation! Another one of those dynamic Thai-flavoured dishes that will have tongues wagging. Complex flavours, but easy to prepare.
Sweet ‘n’ Sour Skewers
This recipe has two aspects that can be used independently, but together, they make the taste buds sing! Classic Chinese flavours are given a new lease on life with natural ingredients.
Pesto
A ‘no fuss’ recipe, using a pestle and mortar and whatever herbs you have on hand. We have lots of...
Minty Cacao Mousse Cake
When we first embarked on our raw journey, we were amazed by what we could do with avocados &...
Linguine Arrabbiata
We rate this as a top recipe, loved by all and so simple that even the kids can make it in 15...
Honey Mustard Dressing
One of our signatures! This dressing is really special, and great over veggies as well as salad....
Cacao Fudge
This was one of our first ever raw successes for which, I must say, we became rather famous...
Mushroom Soup
After an autumn day working in the garden, or even a day out foraging for mushrooms in the woods,...
Good Food and Wine Show – Johannesburg
Yay, we are going to Johannesburg! The Good Food and Wine Show is on from 21st-24th September and...
What’s Earthshine doing? Getting ready for David Wolfe in SA!
We have been uncooking up a storm over the past few days in preparation for our SA tour with David...
Getting ready for David Wolfe
Only 9 more days until we leave, and I can't lie, I am flipping excited! We will be traveling...
Natalie from Earthshine collecting the Eat In, Innovation Award
The Eat In Awards 2012. This is the first time a raw food product has won a national (or maybe...
Inside our home, shooting for ‘Easy Living Food’
