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Honey Mustard Dressing

One of our signatures! This dressing is really special, and great over veggies as well as salad. Use a ready-made nut butter instead of the nuts if you don’t have a blender. Will settle slightly over a few days, so mix well before use. Equipment - High-speed blender -...

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Cacao Fudge

 This was one of our first ever raw successes for which, I must say, we became rather famous amongst our friends. We received orders for giant bowls of the stuff! It’s very economical to make in large amounts. We serve this often at our parties. Equipment - High-speed...

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Mushroom Soup

After an autumn day working in the garden, or even a day out foraging for mushrooms in the woods, there is nothing better than a bowl of thick, hot mushroom soup. Equipment - Any blender Timing - 1h marinating, 10 min prep Ingredients 3 C shiitake mushrooms, thinly...

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Good Food and Wine Show – Johannesburg

Yay, we are going to Johannesburg! The Good Food and Wine Show is on from 21st-24th September and we will be there with our books and products. We would love to meet all of you so please come to the show and get your (signed) copy of Easy Living Food.

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Getting ready for David Wolfe

Only 9 more days until we leave, and I can't lie, I am flipping excited! We will be traveling around SA for 2 weeks on a superfood fueled trip, showing off our beautiful country to David Wolfe and crew. What an adventure we are going to have. If you haven't booked...

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Raw & live food, resources in South Africa

Just a couple of years ago this list did not exist and 'raw food' in South Africa meant the garnish that came on the side of a plate of steak and chips! We are delighted to see the awareness of raw foods building rapidly, and with it many new people offering services...

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