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Making healthy food choices can seem difficult. Our mission is to make delicious raw food, quick and easy. Join us on our journey as we play with our food and decide "What shall I eat today?" Noel & Natalie

Making healthy food choices can seem difficult. Our mission is to make delicious raw food, quick and easy. Join us on our journey as we play with our food and decide "What shall I eat today?" Noel & Natalie

Simple Seasonal Smoothie – Grapefruit & Buchu

This is a good one for the winter months when all the citrus is in abundance. Full of superfood goodness, goji, grapefruit seed and the mighty buchu! Buchu goes well with citrus due to its fresh lemony taste. Equipment – Blender Timing – 3 minutes prep Ingredients one large grapefruit one or two oranges or other […]

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Tom’s Yummy Chowder

Hot, sweet and sour. What a winning combination. Invigorating and stimulating, this soup is light and easy. Like a lot of asian food the ingredients list is a little long, to get the great complex flavours, but our very simple and quick method should make up for it! A lot of those ingredients can be […]

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Flu Buster

A strong and effective way to banish the sniffles. We drink this regularly through winter for its warming & antimicrobial properties. Equipment – Optional, Juicer (see note) Timing – 5 to 10 min prep Ingredients 1 C warm water 1 knob of fresh ginger 1 lemon, with rind if organic 1 T camu camu berry […]

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Thai Som Thum Salad

  A taste sensation! Another one of those dynamic Thai-flavoured dishes that will have tongues wagging. Complex flavours, but easy to prepare. Timing – 20 min prep, 10 min marinating Ingredients 1 C papaya, shavings 1 C cucumber, julienned 1 C daikon radish, julienned 1 C fresh coriander, roughly chopped 1T fresh chilli, thinly sliced […]

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Sweet ‘n’ Sour Skewers

Natalie’s sister, Sue, never hesitates when asked what her favourite Earthshine creation is – ‘That goji sauce, hands down!’ This recipe has two aspects that can be used independently, but together, they make the taste buds sing! Classic Chinese flavours are given a new lease on life with natural ingredients. Goji berries add super nutrition and […]

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Pesto

A ‘no fuss’ recipe, using a pestle and mortar and whatever herbs you have on hand. We have lots of parsley in our garden, so we we use it regularly for this pesto and it’s really great, even though parsley might not be the first herb that comes to mind when thinking of pesto. Timing […]

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Minty Cacao Mousse Cake

When we first embarked on our raw journey, we were amazed by what we could do with avocados & they quickly became a staple in our larder. Avocados have a neutral flavour and an abundance of healthy fats. Their ability to become savoury or sweet, depending on what they are paired with, is fairly unique […]

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Linguine Arrabbiata

We rate this as a top recipe, loved by all and so simple that even the kids can make it in 15 minutes! Rich and full of flavour, it tastes like it has been simmering away on the stove all day, it’s delicious with or without the chilli. Get the kids involved – they will absolutely […]

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Honey Mustard Dressing

One of our signatures! This dressing is really special, and great over veggies as well as salad. Use a ready-made nut butter instead of the nuts if you don’t have a blender. Will settle slightly over a few days, so mix well before use. Equipment - High-speed blender – optional Timing – 10 min prep Ingredients 1 […]

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